Paula K

imagePaula Kravjanski is a Registered Massage Therapist (RMT) and Registerd Yoga Instructor (RYT 200) through Yoga Alliance. She discovered yoga at 16, as a means of rehabilitating a chronic sports injury. Paula always knew she wanted to give back to others as a way of showing respect and gratitude for the help that was given to her through her rehabilitation. It is a privilege to work with her two passions, healthcare in the form of massage therapy, and yoga as a way to enable others to realize their ability to heal through holistic approaches. Ultimately, she hopes to encourage and help facilitate a healthier lifestyle for her patients and students. She has taken a special interest in the classical form of Hatha Yoga, Yin Yoga, and enjoys introducing teenagers to the many benefits that yoga has to offer. In Paula’s classes be ready to feel welcomed, supported, and grounded in all stages of your practice as she brings you away from the chaos that surrounds you daily.Paula completed her 3000 hour massage therapy program in the spring of 2012. In the midst of studying for her Board Examinations she decided to pursue her other dream and completed a 200 hour yoga teacher training program in September 2012. She currently practices her Massage Therapy at a multi-disciplinary clinic in Maple Ridge and teaches yoga classes in the Ridge Meadows area. Check out her site for more info on yoga classes and massage therapy.